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Achieve

The Impossible

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Greg on training Sport Relief celebrities

29 August 2015

Greg on training Sport Relief celebrities

When Sport Relief want to take an unsuspecting celebrity and put them through the endurance test of their life, they call Professor Greg Whyte. By Claire Black

Explained: How to find your heart rate zones and train the easy way

27 August 2015

Explained: How to find your heart rate zones and train the easy way

Prof. Greg Whyte reveals how anyone can add science to their sessions

Wearable tech heart rate tracking is 'incredibly accurate'

24 August 2015

Wearable tech heart rate tracking is 'incredibly accurate'

Professor Greg Whyte has told Wareable that, in reality, the criticism levelled at wearable and heart rate tracking accuracy is unfair.

A new champion for elderly

19 August 2015

A new champion for elderly

It's a partnership based on mutual trust and respect and involves two of Luton's best known personalities " Greg Whyte OBE and Colette McKeaveney.

Know your heart with Fitbit

17 August 2015

Know your heart with Fitbit

Greg has worked closely with Fitbit to provide a series of videos explaining the importance of tracking heart rate (HR) on an everyday basis and during exercise...

70% of people ignore heart rate data

13 August 2015

70% of people ignore heart rate data

"Heart rate is not only an important indicator of every day health and fitness levels, but also an indicator of workout intensity and all-day calorie burn," said Greg.